Understanding Your Priorities As A Lady

Ladies life

Dear ladies, do you feel absurd or low self esteemed?

Do you see yourself as never fitting in?

Do you feel you are too skinny, fat,

short, tall, ugly or improvised to fit in?

Well here is what I have for you!


1. Never let anyone make you feel you are not up to standard.


2. Never look down on your self to the extend of depression.


3. Never be scared of mingling.


4. have your goals and specialties. Know what gives you joy, or read inspirational books.


5. If you are good in poems, common! :) write a good peom.


6. Tell yourself that you are good enough to be who you are, never let mediocrity weigh you down.


7. If you have money, get the little you can and furnish yourself with good cloths and makeups, if you don't, be contented with what you have!


8. Never think of having a boyfriend because you want to feel among or because you feel with him, you can have your needs attended to! If you are not ready for a relationship, stay away, never be in a relation because of monetry aspect.


9. Forget about what people say Concerning you and focus on your happiness And Ambition In Life.


10. Think of a handwork that can keep you busy and away from prying eyes.. Hair dressing, Tailoring? and many more. AND

11. Walk to God always and never forget! God loves you and He created you perfectly! Stay happy!

Beautiful Collections Of 2017 trendy Shirt Dresses

Denim shirt dresses
Shirt dresses have surely come to stay! you don't need to be a fashionista to know about the trend that has ravished ladies this year. Everyone rocks the shirt dresses and celebrities are left out!

Below are some beautiful shirt dresses you might want buy

Shirt dresses styles: How to wear?
2017 trendy shirt dresses styles


Shirt dresses styles: male-female

Cotton shirt dress

cotton shirt dress


Military shirt dresses styles

Military shirt dresses styles
Military or Safari shirt dresses styles will give you some spice and individuality. Large breast pockets or pockets on hips in combination with the accentuated waistline is one of the most attractive option of the season. The look will be enhanced by a beautiful wide leather belt or a bag with a slim strap.

Denim Shirt Dresses
Denim shirt dresses are one of the most successful and stylish creations from the denim trend of this season. Everything is perfectly combined: an appealing silhouette, stylish everyday practicality, with the most fashionable material.


Denim shirt dresses - Toke Makinwa

Buy Denim Shirt Dress On Jumia

Navy shirt dress
Navy Shirt dresses styles

Another cute kinds are the ones decorated with rich navy shades and flirty embroidery. The style can look better by choosing platform shoes, padded shoulder bag, and large sunglasses.

Red Shirt Dress
Red shirt dresses styles: Toke Makinwa

Red dress-shirt perfectly emphasizes all the flattering areas of your body. Remember that such dress will be the brightest component of your look.

Shirt dresses styles: Makinwa

White shirt dress
White shirt dresses styles: Toke Makinwa
If you are not fond of prints, the next white shirt will capture your heart.

White shirt dress
This type of dress will help you to look more fresh and pure. If you are tired of bright colours, opt for white shirt dresses.

Pink shirt dress
Pink shirt dresses styles

This is a happy middle between red and plain white shirt dress. Pink shirt dress will help you look more tender and gentle.

Green shirt dress
Green shirt dress

Such a variant will be suitable for those who want to look really special. Dark green will help you stand out. Actually, you may choose any shade of green and look gorgeous.

Printed shirt dress and striped shirt dress

Shirt dresses styles: stripped

Shirt dresses with strips

Small floral prints, stripes, polka dots designs will change your daily image. Another great ones will be colours like orange, white or blue shirt dress.

Shirt dresses styles: Adaeze Yobo

Sleeveless shirt dress or short sleeve shirt dress

Sleeveless shirt dress

short sleeve shirt dress

Short shirt dress
Shirt dresses styles: short
The shorter and freer your style, the lower your heels are. The style determines the choice of shoes – these can be sandals, affordable shoes or elegant flats and boots.

Long shirt dress

Long shirt dress
A long shirt dress is perfectly combined with high-heeled or platform shoes. It would be an ideal style.

Warm shirt dress

warm shirt dresses styles
If you have on a very short shirt dress, they are perfectly accessorized with leggings, cropped skinny jeans or solid colored opaque tights. In this case, the outfit will be perfectly combined with trendy heeled ankle boots and small platform shoes.

Open your hearts for inspiration. Be in trend and always look gorgeous!


Credits: Naij.com

Women Health: Lose Belly Fat In Nigeria


Having to struggle with stubborn and abdominal fat is like trying to kill nothing, you just can't get rid of them, and exercising most times isn't fun for most ladies due to their daily schedules and health challenges. But before you give up on getting the that slimmed look, below are some methods which can give you a slimmer figure in a couple of months, weeks or days depending on your practice.
Below are tricks to do/use if you want to get rid of stomach fat.

1. Exercise and eat right
No kidding, right? Yet so many of us sabotage this no-brainer of a gut-busting plan. Study after study proves that eating a well-balanced diet heavy in fruits, veggies and whole grains and low in fat and refined sugars, plus exercising regularly, will help you shed not only subcutaneous fat (the surface fat that makes love handles), but also the deeper visceral fat, which builds up around abdominal organs and can raise your chance of suffering high cholesterol, heart disease, or type 2 diabetes.
And regular exercise not only helps you slim down your whole body, it actually shrinks the size of fat cells in your stomach.

2. Don't be a stress case
The link between stress and belly fat is a case still being studied by Scientists. Heightened cortisol levels in blood, resulting from stress, seem to react with the body's insulin to create visceral abdominal fat -- and, in a double whammy, to also drive us toward fatty, sugary foods. Reducing stress may make it easier to say no to barbecue chips or chocolate truffles that go straight to the waistline. Try yoga as a way of cutting stress. Bonus: it'll tone you, too. And if your daily commute is a cause of stress, wear an iPod or read a funny book to help you chill out on public transportation; if you drive, consider ways to reduce your commuting time.

3.  Use Waist trainers


Waist training is a great way to lose a couple of inches around the waist but It isn't just meant for shaping and reduce your waist size, it also motivates you to achieve that sexy silhouette you get when wearing a waist trainer.

How To get Faster Result With waist training
1. Wear it daily
To see better results, you have to wear it daily, you have to be consistent in its usage for at least 5-8 hours. For the first few days of waist training you will need to gradually start wearing your waist trainer. This is called the "seasoning" or "breaking in" stage.

2. Buy Quality Waist Trainers
Quality matters a lot, and you should know that in order to get great results you need a waist trainer that will make your waist sweat. Because of the frequency in its usage, you have to buy a to quality material that will not break easily.

What to do to reduce unwanted belly fat quickly with waist trainers
1. It isn't called waist training for nothing so you have to train daily, approximately 5-8 Hours a day.
2. Eat low fat avoid unhealthy meals.
3. Try as much as possible to exercise 4-5 days a week.

This may be seem like a lot to do but with consistency, you will discover that it is well worth it when the result that flowing in.
Apart from helping you lose belly fat, waist trainers also help improve the posture and prevent an easily sleepy and lazy you from being lazy.

Where to get Reliable Waist Trainers in Nigeria

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Why You Play the Blame Game And How To Take Responsibilities For Your Action

Too often,  humans tend to employ the blame techniques to get out of troubles which they sometimes get more sulked in... 

What Does a Blame Game mean? 
A blame game,  according to the Cambridge dictionary is: a situation in which people try to blame each other for something bad that has happened.

We enjoy blaming anything that can be blamed to hide away from the fact that we are at fault or Guilty of an act.

In this context, It is clearly understandable when;
A child blames his stealing act on hunger.
A student blames his failure on his teacher.
A worker blames his/her lateness on distance.
A police officer blames his shot on self defense.
A leader blames the failure of his administration on the predecessors.

You will see, in one way or the other in this article, that we all are guilty of the Blaming act. Mistakes are inevitable but most times as humans when we make a mistake, we immediately figure out who was at fault, who to push the issue at stake to, we want to be free from whatever burden a mistake or situation might place on us.

The blame game can be the characteristics of someone who; 
- Manages to blame everyone around him/her for his/her mistake.

- Tend to blame themselves for everything, even when they had little or nothing at all to do with an unfortunate outcome. They just feel they are the cause of anything occurrence happening around them. These set of people attributes any good happenings to luck, chance, good fate and so on.

- Blame fate or a supernatural force when there is no one in sight to push the blame to.

Why Do People Employ The Blame Game? 
Self Defense 
The blame game is just an Avenue to hide one's flaw, you know, you did this, but you blame a innocent B because you want to preserve your self esteem. You don't care if it was your fault, you just want to disregard the fact that you were wrong.

Hurting Techniques 
You know, the bottle broke because you kicked it but you blame it on someone else because He was having an argument with you before you kicked it.

Can't accept the responsibility of an act
Like I said, mistakes tend to happen, accidents are not inviting and happenings without our knowledge. It is hard to accept being the cause of your failure, so you just blame it on nature, your teacher, hunger or a disturbing seat mate.

Lying is better than Punishment 
You can't just accept responsibility for an act because you can blame someone and live freely, besides, no one will know you actually broke the glass.

Addressing the Blame Game
If you feel, you need to change and over cone that act of blaming people and this for no reason, you can start from.
-Taking responsibility for your mistakes and actions.
-Beat the temptation to blame others. 
Accept your failure and learn from your mistake.